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<channel><title><![CDATA[HANDYSPORTS - Blog]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes]]></link><description><![CDATA[Blog]]></description><pubDate>Mon, 28 Oct 2024 00:31:17 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[Tarugo, and other Such words]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/spanish-words-my-mother-taught-us]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/spanish-words-my-mother-taught-us#comments]]></comments><pubDate>Sun, 02 Apr 2023 15:58:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/spanish-words-my-mother-taught-us</guid><description><![CDATA[Valgame Dios!&nbsp;my mother would say when she was perplexed about something.&nbsp;Translated it means, &ldquo;Good God!&rdquo; Her tone of voice usually indicated what kind of situation.&nbsp;If she could see us now, Berta would have many reasons to utter in concern, &ldquo;Valgame Dios!&rdquo;My mother was passionate about politics. All her family was, and she passed it down. A voting Democrat all her life, though she crossed over to vote for &nbsp;Reagan in &rsquo;80.Born on April 2 in 1929, [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><br /><em>Valgame Dios!</em>&nbsp;my mother would say when she was perplexed about something.&nbsp;Translated it means, &ldquo;Good God!&rdquo; Her tone of voice usually indicated what kind of situation.<br />&nbsp;<br />If she could see us now, Berta would have many reasons to utter in concern, &ldquo;Valgame Dios!&rdquo;<br /><br />My mother was passionate about politics. All her family was, and she passed it down. A voting Democrat all her life, though she crossed over to vote for &nbsp;Reagan in &rsquo;80.<br /><br /><span style="color:rgb(42, 42, 42)">Born on April 2 in 1929, she was part of the Greatest Generation: living through the Great Depression, World War Two, and into these modern times. In 1995, she was traveling home from Austin when a car accident&nbsp; left her paralyzed.</span><br /><br />Like many of her generation, she regarded her dignity, highly, and always maintained it. My Dad was the same way; both were proud and honorable.<br /><br />I never thought my family particularly religious, though for a while we went to church and catechism weekly. Although never <em>confirmed</em>, I still went along with the protocol of its teachings, out of habit, I guess.<br /><br />Nowadays, I'm closer to being a Buddhist or guru follower, but I'm neither. I do my own thing and try my best to get closer to God.<br /><br />&#8203;Family friend, <a href="https://www.episd.org/Page/2511">Carlos Rivera</a>, recruited my mom to teach Spanish at Rusk Elementary for a couple of years when my sister, Yoya, was in 2nd grade. By all accounts, my mom spoke beautiful Spanish, due In large part to the great education she received at Bowie High.<br /><br />Another phrase she used was <em>me vale la pena,</em> which means &ldquo;<em>I hope it's worth the effort&rdquo;; &ldquo;No vale la pena</em> is <em>it's not worth it</em>.&rdquo;<br /><br />&ldquo;<em>La pena&rdquo;</em> means pain, one way or another. Such as in, <em>&ldquo;&iexcl;Que pena!&rdquo;</em> or &ldquo;<em>what a </em><em style="color:rgb(42, 42, 42)">great&nbsp;</em><em>pain or embarrassment.&rdquo;</em><br /><br />My mom had many names besides Berta. There was Bertha, Birdie (Aunt Evangelina&rsquo;s doing) Bertita, Betita and Burta (by people who cannot roll an R). &nbsp;Whenever she saw somebody doing something dumb the word <em>Tarugo</em> spewed from her mouth.<br /><br />Never a fan of profanity, she opined, &ldquo;That&rsquo;s what education is for. You can&rsquo;t go off to some fancy college and come back speaking like a hood.&rdquo; She found ways around cursing.<br /><br />Though on occasion, like when one April Fool&rsquo;s Day my little sister Cristy broke the news of her pregnancy to my mom and it became a day long saga. Which led to bigger and more complex hoaxes that my mom fell for every year.<br /><br />&#8203;At the end of the pregnancy trick the best she mustered was probably to call my sister <em>Sangrona. </em>The literal translation is <em>bloody</em>, but it generally means somebody who is a <em>nuisance, annoyance</em> or a <em>bloody</em>&nbsp;<em>pain in the neck</em>, which were insinuations more palatable for my mother&rsquo;s taste.&nbsp;<br /><br /><br /></div>]]></content:encoded></item><item><title><![CDATA[BamBam Crosses the Rainbow Bridge]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/bambam-crosses-the-rainbow-bridge]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/bambam-crosses-the-rainbow-bridge#comments]]></comments><pubDate>Tue, 06 Sep 2022 03:50:44 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/bambam-crosses-the-rainbow-bridge</guid><description><![CDATA[WELL, MY DOG DIED JUST THE OTHER DAY AND LEFT ME ALL ALONE . . .&nbsp; from&nbsp;DOWN TO SEEDS AND STEMS AGAIN&nbsp;&nbsp;BY COMMANDER CODY AND THE LOST PLANET AIRMEN   &nbsp;Sad news&nbsp;to share, wrestling fans, we had to put BamBam down the last week of July. He was our family pooch for the last 8 years. That&rsquo;s right, now Bam is probably barking his head off at the Great Spirit in the sky. Better watch your step around Bam, God, because he&rsquo;s got unresolved issues. His motto has b [...] ]]></description><content:encoded><![CDATA[<h2 class="wsite-content-title"><em style="color:rgb(42, 42, 42)"><font size="4">WELL, MY DOG DIED JUST THE OTHER DAY AND LEFT ME ALL ALONE . . .</font><font size="3">&nbsp; </font></em><font size="1"><font color="#2a2a2a">from</font>&nbsp;</font><font size="2"><em style="color: rgb(42, 42, 42);">DOWN TO SEEDS AND STEMS AGAIN&nbsp;&nbsp;</em><span style="color: rgb(42, 42, 42); font-weight: 400;">BY COMMANDER CODY AND THE LOST PLANET AIRMEN</span></font></h2>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/bam-memorial.jpg?1662653239" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;">&nbsp;Sad <span style="color:rgb(42, 42, 42)">news&nbsp;</span>to share, wrestling fans, we had to put BamBam down the last week of July. He was our family pooch for the last 8 years. That&rsquo;s right, now Bam is probably barking his head off at the Great Spirit in the sky. Better watch your step around Bam, God, because he&rsquo;s got unresolved issues. His motto has been, <em>bite first, ask questions later.</em><br />&#8203;<br />Bam nipped a lot of hands in the 8 years we knew him, especially those that&nbsp;<span style="color:rgb(42, 42, 42)">affectionately</span>&nbsp;tried reaching down to pet him. Sometimes it resulted in broken skin by his little Chihuahua teeth, or he simply scared the bejesus out of clueless <em>personal space trespassers</em>. Those who became entranced by his haute charms and cute puppy face, would toss all the precautions aside and still attempt to pet him. Often at their own peril.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:327px'></span><span style='display: table;width:413px;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/bam-looking-back.jpg?1662496369" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;">Without any warning his little body would rear up on his hind legs, short fur sticking out like a Norwegian Ridgeback, baring his little teeth to snarl and finally snap. Then he began to bark out the bloody murder. That was the Chihuahua in him; his majestic black and white coat and brown face he got from the fox terrier side of his family.&nbsp;<br /><br /><span style="color:rgb(42, 42, 42)">But we forgave him his sins, though on one occasion he snapped at a young girl in front of Matthews Elementary who was able to pull her hand back just in nick of time. That incident frightened her terribly, and Bam became the talk of the school. The school banned all dogs from coming on campus after that. It was known to us as the&nbsp;</span><em style="color:rgb(42, 42, 42)">Bam Rule</em><span style="color:rgb(42, 42, 42)">.</span><br /><br /><span style="color:rgb(42, 42, 42)">He was at his orneriest around dogs bigger than himself . Rottweilers, Dobermans, pit bulls, and Great Danes&nbsp; (even the gentle Golden Retriever), he had it in for them all. But Bam had good reason, though.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)">One morning, about 2 years ago, Bam encountered the neighborhood Rottweiler. &nbsp;I swear, the dog had been waiting for him in ambush. Once he turned the doorway corner, Bam came face to face with the&nbsp;</span><em style="color:rgb(42, 42, 42)">Rot</em><span style="color:rgb(42, 42, 42)">. Next thing I know he's got Bam's head in his mouth and is shaking him all around. Feisty as ever, he appeared to bounce back, but he was never the same after that.</span><br /><br /><span style="color:rgb(42, 42, 42)">If you have ever had to put a pet down, then you can relate. You are always asking yourself,&nbsp;</span><em style="color:rgb(42, 42, 42)">Is there anything more I could&rsquo;ve done for him?</em><span style="color:rgb(42, 42, 42)">&nbsp;During his last 2 years, he had much trouble walking because his hips were shot; he was deaf since last year; sleeping later and later in the mornings. He just looked plum miserable. The thing he lived for were his&nbsp;</span><em style="color:rgb(42, 42, 42)">Pup-Peroni</em><span style="color:rgb(42, 42, 42)">&nbsp;treats.</span><br /><br /><span style="color:rgb(42, 42, 42)">We called the vet on Wednesday and arranged to have Bam put down two days later. That Friday was such a sad day. The only levity was when he snapped at the vet&rsquo;s assistant after we warned him to be careful.&nbsp;</span><br /><br /><span style="color:rgb(42, 42, 42)">Bam kept me in line these past 3 years. Chris and I walked him 4 times daily. Not a day's gone by that I don't think of his feisty&nbsp;little ass.&nbsp;</span></div>]]></content:encoded></item><item><title><![CDATA[Celebrate a Life Well Lived]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/celebrate-a-life-well-lived]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/celebrate-a-life-well-lived#comments]]></comments><pubDate>Tue, 16 Feb 2021 16:04:15 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/celebrate-a-life-well-lived</guid><description><![CDATA[Top row, middle. Looks to to be about 9 yrs. old. &nbsp; &nbsp;Victor M. Martinez, Sr., patriarch, husband, devoted father and WWII Air Force veteran, passed away from natural causes at age 98 on February 13, 2021. He was a lifelong El Pasoan and a 1941 top 10 graduate of Bowie High School where he received five athletic letters and was all-district in football and team captain in 1940. That same year, he became the first to break the standing 5 minute time in the mile run.        Top row, left. [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:385px;position:relative;float:left;max-width:100%;;clear:left;margin-top:8px;*margin-top:16px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/dad-class-pic.jpg?1613516250" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 20px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Top row, middle. Looks to to be about 9 yrs. old.</span></span> <div class="paragraph" style="text-align:left;display:block;"><strong>&nbsp; &nbsp;Victor M. Martinez, Sr.</strong>, patriarch, husband, devoted father and WWII Air Force veteran, passed away from natural causes at age 98 on February 13, 2021. He was a lifelong El Pasoan and a 1941 top 10 graduate of Bowie High School where he received five athletic letters and was all-district in football and team captain in 1940. That same year, he became the first to break the standing 5 minute time in the mile run.<br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/dads-crew_orig.png" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"> Top row, left.</div> </div></div>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;In January 1941 he enlisted in the US Army Air Force.&nbsp; Always looking for opportunities to better himself, he became a certified airplane mechanic, then crew chief mechanic, earning the rank of Staff Sergeant. As an Army Air Force cadet he trained as a pilot, then shifted his focus to being a certified aerial engineer in a B-24 bomber. He received four battle&nbsp;citations for the following Campaigns: Rome-Arno, Po Valley, North Apennines Mountains, and Rhineland. While stationed in Italy in 1945, he recounted the last year of World War II in his daily diary which the family has preserved.</span></div>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/vics-siblings_orig.jpg" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;Returning home, he married Berta Vald&eacute;s in 1948 and they were blessed with seven children: Sandra Vald&eacute;s (Jimmy Vasquez), Teresa Parr, Yolanda Martinez, Victor Martinez, Jr. (Christina), Maria Marta Rojas, Carlos Martinez (Mary), and Cristina Vald&eacute;s.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;He worked as a home builder, and in 1954 through the GI Bill, earned a BBA in Accounting from Texas Western College and then an MBA degree from the University of Texas at El Paso in 1976. Both Victor and Berta instilled in their children the value of&nbsp;education. After 30 years with the El Paso Natural Gas Company, he retired in May 1983. His dream job was retirement and he was able to do that 8 years longer than his time as a company man. Always health conscious, Vic was dedicated to his avena, pan dulce, elk meat and exercise routines.</span><br /></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/dad-hunting.jpg?1613535410" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Elk Hunting in Pagosa, Colorado</span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;An avid outdoorsman, he would hitch a trailer to his Ford Bronco or Cadillac and spend two weeks every year with family and friends hunting elk in Colorado, deep sea fishing in Baja, angling for trout at Big Lake in Arizona or somewhere else out West.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;Driving&nbsp; back from Austin in 1996, Berta and Victor suffered extensive injuries&nbsp; in a car accident that left Berta paralyzed. He would spend the next 12 years, until her passing, as her devoted caregiver and companion.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;He is the proud grandson of General Toribio Ortega, Chihuahua&rsquo;s hero during the Mexican Revolution of 1910. He republished&nbsp;</span><em style="color:rgb(42, 42, 42)">Toribio Ortega&nbsp; y La Brigada Gonz</em><em style="color:rgb(42, 42, 42)">&aacute;</em><em style="color:rgb(42, 42, 42)">lez Ortega</em><span style="color:rgb(42, 42, 42)">&nbsp;then translated it into English and published that as well.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/dad-s-siblings_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Jake, Dad, Yolanda, Oscar, and Rudy</div> </div></div>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)">&nbsp;He is preceded in death by his parents, Adolfo and Francisca; siblings Yolanda, Rudolfo, Jacobo; his daughter Maria Marta &ldquo;Marty&rdquo;. He is survived by his brother Oscar Martinez and sister Carolina P&eacute;rez (Luis). And by 14 grandchildren, 12 great grandchildren, and numerous nephews and nieces.</span><span style="color:rgb(42, 42, 42)"><strong>&#8203;</strong></span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/dad-carolina-luis-yolanda.jpg?1613533977" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Dad's 97th with sister Carolina, her husband Luis, and Yolanda on the fiddle.</div> </div></div>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)">&nbsp; The family would like to especially thank Don Victor&rsquo;s caregivers: Mitch Ayala, Josefina, Cuca, and Tender Care Home Health and Hospice.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;A Memorial Service and burial will be February 23 in El Paso with covid protocol.</span></div>]]></content:encoded></item><item><title><![CDATA[Starting a New Job]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/starting-a-new-job]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/starting-a-new-job#comments]]></comments><pubDate>Mon, 21 Sep 2020 17:28:58 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/starting-a-new-job</guid><description><![CDATA[Kati & David Hashing Out Plans &nbsp; On September 1st, I started a new job with Imagine Art, which is a nonprofit organization that assists people of all abilities become&nbsp;successful&nbsp;artists. It&rsquo;s also a Christian Ministry.&#8203;&nbsp; &nbsp;&nbsp;I finally got a job after years of unemployment. Technically, I'm employed by&nbsp;AmeriCorps.&nbsp; &nbsp; My team's job is to provide exhibition opportunities for our artists. &nbsp;We are also tasked with keeping track of&nbsp; the  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/20200915-141943.jpg?1600737925" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Kati & David Hashing Out Plans</span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)">&nbsp; On September 1st, I started a new job with Imagine Art, which is a nonprofit organization that assists people of all abilities become&nbsp;</span><span style="color:rgb(42, 42, 42)">successful&nbsp;</span><span style="color:rgb(42, 42, 42)">artists. It&rsquo;s also a Christian Ministry.</span><br /><span style="color:rgb(42, 42, 42)">&#8203;&nbsp; &nbsp;&nbsp;I finally got a job after years of unemployment. Technically, I'm employed by&nbsp;</span><em style="color:rgb(42, 42, 42)">AmeriCorps</em><span style="color:rgb(42, 42, 42)">.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; My team's job is to provide exhibition opportunities for our artists. &nbsp;We are also tasked with keeping track of&nbsp; the inventory. The areas &nbsp;of art include Painting, Drawing, Textiles, 3D/Mixed Media, and Ceramics.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; My team and I met physically for the first time at an&nbsp;</span><em style="color:rgb(42, 42, 42)"><strong>IA</strong></em><span style="color:rgb(42, 42, 42)">&nbsp;storage unit on North Lamar. After two weeks on Zoom orientation, we were finally able to meet up. Masked and socially distanced (as much as possible), we viewed the inventory of artwork housed in a 10 x 20 climate controlled stall.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Between two storage areas (the other on E. Cesar Chavez), nearly 600 pieces of Art will need to be catalogued and inventoried. I am confident we can accomplish these tasks.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/20200915-135011.jpg?1600710787" style="margin-top: 5px; margin-bottom: 10px; margin-left: 20px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Daisy, with her back to us, helps organize to make more room</span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)">&nbsp;</span><strong style="color:rgb(42, 42, 42)">In Short</strong><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;My team is in charge of exhibiting our clients&rsquo; artwork while organizing and keeping track of the inventory. We have to figure ways to sell it all. Finding new markets and homes for all of the art is the goal.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph"><span style="color:rgb(42, 42, 42)">&nbsp;Protecting the art while in storage is also a priority. This will make it easier to transport securely and safely. I work with a team of three other people: a photographer (David), staff member (Kati), a tech wiz (Daisy), and me, the writer.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;It's a team made in heaven.</span></div>]]></content:encoded></item><item><title><![CDATA[Fishing with Bam, my PHYSICAL THERAPY dog]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/fishing-with-bam-my-therapy-dog]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/fishing-with-bam-my-therapy-dog#comments]]></comments><pubDate>Fri, 28 Aug 2020 19:13:36 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/fishing-with-bam-my-therapy-dog</guid><description><![CDATA[Waiting for a walk. &#8203;&nbsp; My pet pooch, BamBam, is Chihuahua in size and Fox Terrier in nature. He carries the terrier's black, brown and white markings. I think those two breeds complement each other well.&nbsp;&nbsp; Occasionally, he will bite if someone tries being a little too friendly. We warn people, especially if they have a dog. There's always some who don&rsquo;t believe us, at first.&#8203; He&rsquo;s got a cute, unique dog face with protruding, black, bullfrog eyes. His muscul [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/bam-waiting-for-a-walk.jpg?1598642408" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Waiting for a walk.</span></span> <div class="paragraph" style="text-align:left;display:block;">&#8203;&nbsp; My pet pooch, BamBam, is Chihuahua in size and Fox Terrier in nature. He carries the terrier's black, brown and white markings. I think those two breeds complement each other well.&nbsp;<br />&nbsp; Occasionally, he will bite if someone tries being a little too friendly. We warn people, especially if they have a dog. There's always some who don&rsquo;t believe us, at first.<br />&#8203; He&rsquo;s got a cute, unique dog face with protruding, black, bullfrog eyes. His muscular little body has soft fur that everybody wants to pet or sniff. Fourteen years in and he&rsquo;s still got a spring in his step.<br />&nbsp; &nbsp; &nbsp;Even people who think they know him are liable to get snapped at. He growls his warning, but rarely breaks skin, though. Most Chihuahuas come with a Napoleon Complex.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:8px;*margin-top:16px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/bam-standing-by-wall.jpg?1598642692" style="margin-top: 10px; margin-bottom: 10px; margin-left: 20px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">His fox terrier pose with the black, white and brown markings.</span></span> <div class="paragraph" style="text-align:left;display:block;">&#8203;<strong style="color:rgb(42, 42, 42)">Keeping a Routine</strong><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; &nbsp;Bam&rsquo;s been with us since January when Kim and the family added three other dogs, and asked if we might take him in. He has been a Godsend. Just what we need during these times: purpose.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;</span><span style="color:rgb(42, 42, 42)">I think all dogs (and people) like to have a routine, something they can count on daily, and one they can learn quickly.&nbsp;</span><span style="color:rgb(42, 42, 42)">I&rsquo;ve always found dogs eager for activity, as well as good at reminding us when to do it.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;</span><span style="color:rgb(42, 42, 42)">Bam has a built-in timepiece that alerts him to his obligations. It didn&rsquo;t take long for him to anticipate the daily walk schedule. Now, he&rsquo;s ready and waiting at the first signs of&nbsp;<em>walkies</em>. The only thing he doesn&rsquo;t do is bring the leash.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Bam can pee on demand, so we assumed he needs to go often. Chris walks him first thing in the morning and in late afternoon around five. My 20 minute shifts are around noon and nine at night.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Of course, with my hemiplegia, I can&rsquo;t keep up with Bam&rsquo;s regular, rapid pace, so I am a drag on his speed. But he has adjusted to my slow, hop-along gait and looks back at me as if to say, &ldquo;There&rsquo;s no rush, but please hurry up!" &nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;He&rsquo;s not a certified therapy dog, just my pet who keeps me on task. When Chris walks him, he appreciates her brisk and energetic style. I&rsquo;m sure he wishes she could walk him all the time. He becomes a therapy dog when he recognizes it&rsquo;s me on the leash.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/bam-on-lesh.jpg?1598643188" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Sniff around for a good spot.</span></span> <div class="paragraph" style="text-align:left;display:block;"><strong style="color:rgb(42, 42, 42)">Human in Tow</strong><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; When he sees me attaching my gear, the AFO and WalkAide, that&rsquo;s his cue we&rsquo;re really going walking. Then, I grab his Flexi-leash, sit down and attach it to his collar. He warms-up with a classic&nbsp;</span><em style="color:rgb(42, 42, 42)">downward</em><span style="color:rgb(42, 42, 42)">&nbsp;</span><em style="color:rgb(42, 42, 42)">dog</em><span style="color:rgb(42, 42, 42)">, a nervous habit of his. I try to remember a plastic baggie to pick up after him. When my cane is finally in hand, he gives a joyful little spin, whining slightly.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Once out the door and into the breezeway he waits for me to close it and get my bearings. Then Bam stretches out his retractable leash around the corner and past the stairwell. He lowers his nose and strains his muscular little body, determined to &nbsp;pull me towards the first rose bush. I&rsquo;m a human in tow.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Sometimes, I pretend I&rsquo;m reeling in a fish; it&rsquo;s easy using the retractable leash. When Bam finds himself wrapped around a garden stake or signpost, I have to guide him back using small amounts of pressure to coax him out, like a brown trout. I can let him stretch the line out or keep him close, always careful and not to let other dogs get in fighting distance.&nbsp;</span>&#8203;&#8203;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0;margin-right:0;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/bam-outside.jpg?1598644041" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)"><strong>We Both Get What We Need</strong></span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;We must be a sight to see!</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;Always trying to improve my gait, I practice swiveling my hips and twisting my shoulders in unison to Bam&rsquo;s back hips. His mechanics are perfect, and&nbsp;</span><span style="color:rgb(42, 42, 42)">I try to imitate&nbsp;</span><span style="color:rgb(42, 42, 42)">his stead-fast rhythm.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; With hardly any verbal command, Bam knows just where to go and never protests when I change my mind. Smart little fellow. He pees several times and poops at least twice over his four walks a day. A treat of dried beef is usually his reward at the end of a walk.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Recently, he got off his leash. I didn&rsquo;t panic because he just took off down the sidewalk and went to his usual spots and ended up back at my apartment door with little persuasion. He is on automatic.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Back in January, I viewed my daily walks with Bam as a chore. But now I look forward to them almost as much as he does, especially during these covid times. And he&rsquo;s very good at reminding us.<br />&nbsp; &nbsp;The walks get us away from computer screens or the TV, get the blood flowing, loosens stiffness in the joints, and get us out into fresh air and the community at large to see what&rsquo;s going on. Walking BamBam has helped give our lives purpose.</span><br /><strong style="color:rgb(42, 42, 42)"><br /></strong></div>]]></content:encoded></item><item><title><![CDATA[July--Fig Month]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/july-fig-month]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/july-fig-month#comments]]></comments><pubDate>Thu, 30 Jul 2020 18:43:12 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/july-fig-month</guid><description><![CDATA[July is fig month, thanks to Terry. &nbsp; &nbsp;Much anticipation for July 31. It&rsquo;s been hard, there is no denying it. Depending on who you talk to, time is going either faster or slower.For me, August is an even slower month to wade through, with 31 days as well. I can hardly wait for September, where like June, it has only 30 days.&nbsp;What A Difference A Day Makes, 24 little hours&hellip;so the song goes.&nbsp;&nbsp;&nbsp;&nbsp; &nbsp; &nbsp;Months like these, in the middle of summer, [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/figs.jpg?1596143202" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">July is fig month, thanks to Terry.</span></span> <div class="paragraph" style="display:block;">&nbsp; &nbsp;Much anticipation for July 31. It&rsquo;s been hard, there is no denying it. Depending on who you talk to, time is going either faster or slower.<br />For me, August is an even slower month to wade through, with 31 days as well. I can hardly wait for September, where like June, it has only 30 days.<br /><br />&nbsp;<em>What A Difference A Day Makes, 24 little hours&hellip;</em>so the song goes.<br />&nbsp;&nbsp;&nbsp;<br />&nbsp; &nbsp; &nbsp;Months like these, in the middle of summer, give me <em>ansias.</em>&nbsp;Along with the heat, it can be brutal. Now, with this quarantine, the longevity of a month becomes more significant.<br />&nbsp; &nbsp;&nbsp;I mean you can only take so much air conditioning! It goes from hot to cold, then &nbsp;back again. Luckily, I have Bam Bam, who causes me to get out at least twice a day and feel what the weather is really like.<br />&nbsp; &nbsp;Turns out Bam's half fox terrier. And the more I get to know him he is less Chihuahua and more fox terrier. Before, I thought the other way around because of his stature.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/figs-for-dehydrator_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Figs ready for dehydrator. They will make a sweet snack.</div> </div></div>]]></content:encoded></item><item><title><![CDATA[Meditation Scapes]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/meditation-scapes]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/meditation-scapes#comments]]></comments><pubDate>Mon, 22 Jun 2020 18:26:52 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/meditation-scapes</guid><description><![CDATA["Bursts"  Acrylic on 10" x 8" board &nbsp; &nbsp;Painting is the ultimate handy sport. For me, anyway. I find myself with so much more to say, and not as much time.&nbsp; Funny how you can sense your biological clock ticking and find the need for more prisa, hurry.&nbsp; A picture is worth a thousand words, so they say. Painting is worth the effort for that reason alone.   "Scream!"  Acrylic on 12x9" paper &nbsp; &nbsp;So I&rsquo;m making the transition from writer to painter, though I&rsquo;ll  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/bursts.jpg?1592862806" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">"Bursts"  Acrylic on 10" x 8" board</span></span> <div class="paragraph" style="text-align:left;display:block;">&nbsp; &nbsp;Painting is the ultimate handy sport. For me, anyway. I find myself with so much more to say, and not as much time.<br />&nbsp; Funny how you can sense your biological clock ticking and find the need for more <em>prisa</em>, hurry.<br />&nbsp; A picture is worth a thousand words, so they say. Painting is worth the effort for that reason alone.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:0px'></span><span style='display: table;width:290px;position:relative;float:right;max-width:100%;;clear:right;margin-top:1px;*margin-top:2px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/scream.jpg?1592864378" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">"Scream!"  Acrylic on 12x9" paper</span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;So I&rsquo;m making the transition from writer to painter, though I&rsquo;ll continue writing. I borrowed Chris&rsquo;s paints, bought Bristol paper and brushes from <em>Jerry&rsquo;s Artarama</em>.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;I keep handy a leather bound sketchbook that Roger gifted me back in December 2014. I paint scenes that I see during meditation and&nbsp;record my sightings on its blank tan pages, then use my artistic license.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)">&nbsp;&nbsp;</span><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;So bear with me as I take you on a journey through meditation scapes.&nbsp;&nbsp;</span></div>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/amoeba.jpg?1592865101" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">"Amoeba"  Acrylic on 12x9" paper</div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/planets.jpg?1592872408" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">"Planets" Acrylic  on 11x14" paper</div> </div></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/time-travel.jpg?1592865091" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">"Time Travel"  Acrylic on 12 x 9" paper</div> </div></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/chakras_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">"Untitled"  Acrylic on 11 x 14" paper</div> </div></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Thieves Oil Blend]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/thieves-oil-blend]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/thieves-oil-blend#comments]]></comments><pubDate>Tue, 14 Apr 2020 02:47:08 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/thieves-oil-blend</guid><description><![CDATA[&#8203;&nbsp;DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICEThe information on this website is for informational and entertainment purposes only. &nbsp;It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.   &nbsp; &nbsp;&nbsp;My resourceful sister, Terry, follows lots of common sense "experts" and is full of practical advice her [...] ]]></description><content:encoded><![CDATA[<div class="paragraph">&#8203;<strong style="color:rgb(64, 59, 52)">&nbsp;<em>DISCLAIMER: THIS WEBSITE DOES NOT PROVIDE MEDICAL ADVICE</em></strong><br /><em style="color:rgb(42, 42, 42)"><span style="color:rgb(64, 59, 52)">The information on this website is for informational and entertainment purposes only. &nbsp;It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.</span></em></div>  <span class='imgPusher' style='float:right;height:218px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/thieves-oil.png?1586885677" style="margin-top: 5px; margin-bottom: 10px; margin-left: 20px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;">&nbsp;<font size="5"> &nbsp;&nbsp;</font><font size="4">My resourceful sister, Terry, follows lots of common sense "experts" and is full of practical advice herself. I thought it would be a good idea to start my survey with her. I asked what home remedies she was using to combat&nbsp;<em>Covid 19</em>. &nbsp;&nbsp; &nbsp;<br />&nbsp; &nbsp;&nbsp;&ldquo;Thieves Oil,&rdquo; she replied, without hesitation.<br /><br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;--x--<br /><br />&#8203;&nbsp;&nbsp; The history of Thieves Oil, if you haven't heard the tale already, bears repeating.<br />&nbsp; &nbsp;Legend&nbsp; has it that during the Bubonic Plague, perfume and spice merchants who resorted to robbing the sick and dying. The men had not been able to ply their trade due to a quarantine and seaport closure.</font></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:56.589147286822%; padding:0 15px;"> 					 						  <div class="paragraph" style="text-align:left;"><span style="color:rgb(42, 42, 42)">&nbsp; <font size="4">&nbsp;These perfume merchants utilized their skills and knowledge to create a special blend of essential oils.&nbsp; Their intent was to concoct an oil mixture that helped them avoid infection from the Plague, as the thieves shook-down the sick and dying for jewelry, cash and such.<br />&#8203;&nbsp; &nbsp;We assume, they had put their collective experience together and came up with the immunity solution:&nbsp;A blend of five essential oils that would protect them from contracting the disease.&nbsp;</font></span></div>   					 				</td>				<td class="wsite-multicol-col" style="width:43.410852713178%; padding:0 15px;"> 					 						  <blockquote style="text-align:center;"><em style="color:rgb(42, 42, 42)"><strong><font size="4"><br />The Black Death, which was overrunning France in 1413, also helped bring an end to the feudal system. Peasants began demanding wages, since the workforce had been so decimated. The only way to get people to work was to pay them. Imagine that!</font></strong></em></blockquote>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>  <span class='imgPusher' style='float:left;height:348px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:20px;*margin-top:40px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/unnamed.jpg?1588176239" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 20px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)"><font size="5">&nbsp; </font><font size="4">&nbsp;When they were eventually caught, the judge promised not to burn them at the stake if they revealed their secret to avoiding infection. That is how Thieves Oil Blend came to be.</font></span><br /><font size="4"><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;<br />&#8203;</span></font><strong style="color:rgb(42, 42, 42)">Thieves Oil Blend Recipe</strong><br /><font size="4"><span style="color:rgb(42, 42, 42)">-- 40 drops of&nbsp;</span>clove<span style="color:rgb(42, 42, 42)">&nbsp;essential oil</span><br /><span style="color:rgb(42, 42, 42)">&ndash; 35 drops of&nbsp;</span>lemon essential oil<br /><span style="color:rgb(42, 42, 42)">&ndash; 20 drops of&nbsp;</span>cinnamon essential oil<br /><span style="color:rgb(42, 42, 42)">&ndash; 15 drops of&nbsp;</span>eucalyptus essential oil<br /><span style="color:rgb(42, 42, 42)">&ndash; 10 drops of&nbsp;</span>rosemary essential oil<br /><strong style="color:rgb(42, 42, 42)">Blend oils together and store in a dark glass bottle in a cool dark place</strong><span style="color:rgb(42, 42, 42)">.</span></font><br /><br /><span style="color:rgb(42, 42, 42)"><font size="4">&nbsp; &nbsp;They&nbsp; applied this potion to their hands, ears, temples, feet and a mask covering their mouths. In this way, they avoided infection.&nbsp;</font></span><font size="4"><span style="color:rgb(42, 42, 42)"><em><strong>True to his word, the judge spared the robbers the fiery stake and hanged them instead.</strong></em></span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; When doctors got wind of &nbsp;this, they imitated the thieves' practice of placing the blended oils on the same key body points. They wore beak like masks stuffed and cloth-infused with the blend and other herbs. Looking duck-like, the nickname "quack" comes quickly gained popularity..</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;<br />&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;--x--</span><br /><br /><span style="color:rgb(42, 42, 42)">&#8203;&nbsp;&nbsp;&nbsp; <em>As a result</em> of Covid 19, people have developed&nbsp;home remedies and other regimens that may offer some protection from illness, at least psychologically. Along with CDC's recommendations, do you, dear reader, have others you'd like to share?</span><br /><span style="color:rgb(42, 42, 42)">&nbsp;&nbsp; Terry adds a dozen or so&nbsp;drops of Thieves Oil to diffusers in her home. The blend is also known as Defender's. Local health stores carry diffusers.&nbsp;&nbsp;</span><br />&nbsp;&nbsp; To protect herself against potential viruses on doorknobs, car door handles, countertops and any other place she deems suspect, she carries a spray bottle of the blend in her purse.&nbsp;</font><br /><br /><strong style="color:rgb(42, 42, 42)"><font size="4">Thieves&nbsp;Oil Spray</font></strong><br /><font size="4" style="color:rgb(42, 42, 42)">2 oz amber glass jar<br />15 drops Thieves&nbsp;Blend Essential Oil<br />1 teaspoon witch hazel<br />2 oz or less distilled water<br /><strong>add to bottle and shake</strong></font><br /><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;<font size="4">If nothing else, she says, it helps alleviate the paranoia that the virus created. And after all, isn't that what everybody wants relief from, in this age of novel Coronavirus?<br />&nbsp; &nbsp;(I find that infusing a drop or two of&nbsp;</font></span><font size="4">Thieves&nbsp;Oil Blend onto my mask gives me a sense of aromatic protection. It smells a little like Vick's, though not as mediciny, and clears my nasal passage so I breath easier.)&nbsp;</font><strong><font size="4">&nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; &nbsp;</font></strong></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item><item><title><![CDATA[La Corona Marches On]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/la-cabrona-marches-on]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/la-cabrona-marches-on#comments]]></comments><pubDate>Fri, 03 Apr 2020 02:16:59 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/la-cabrona-marches-on</guid><description><![CDATA[Who is that masked man? &nbsp; &nbsp; I am a prime candidate for contracting the virus: Stroke survivor with vascular dementia and hemiplegia. Partial paralysis and weakness on my right side. My friends in Taos warn me against&nbsp;hunting&nbsp;bear because I'm so slow and would be easy prey.&nbsp; &nbsp; &nbsp; &nbsp;&#8203;&nbsp; &nbsp;&nbsp;Every morning when I wake, I listen to my body. I hear and feel the air fill my lungs and try to detect any breakdowns. I've never had pneumonia, though s [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:369px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/smile.jpg?1586283115" style="margin-top: 5px; margin-bottom: 10px; margin-left: 10px; margin-right: 20px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Who is that masked man?</span></span> <div class="paragraph" style="text-align:left;display:block;">&nbsp; &nbsp; I am a prime candidate for contracting the virus: Stroke survivor with vascular dementia and hemiplegia. Partial paralysis and weakness on my right side. My friends in Taos warn me against&nbsp;<span style="color:rgb(42, 42, 42)">hunting</span>&nbsp;bear because I'm so slow and would be easy prey.&nbsp; &nbsp; &nbsp; &nbsp;<br />&#8203;&nbsp; &nbsp;&nbsp;Every morning when I wake, I listen to my body. I hear and feel the air fill my lungs and try to detect any breakdowns. I've never had pneumonia, though some seasons I get a tinge of bronchitis.&nbsp; Even during&nbsp; allergy seasons my lungs remain relatively healthy.&nbsp; Most days, I practice the <em><strong>kundalini</strong></em>&nbsp;<em style="color:rgb(42, 42, 42)">breath of fire </em>for<em style="color:rgb(42, 42, 42)">&nbsp;</em>11 minutes<em>&#8203;.</em> &nbsp; &nbsp;<br />&nbsp; &nbsp;Yesterday, my shoulders ached something fierce. And I began to wonder, "If <u>I</u> were<em> la cabrona, </em>this would be a good place to start, in the shoulders then work down into the lungs<em>."&nbsp;<br />&nbsp; &nbsp;&nbsp;</em><span style="color:rgb(42, 42, 42)">During these fearful times, I think there's a lot of healthy paranoia going around.</span><em>&nbsp;</em></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;"><strong style="color:rgb(42, 42, 42)"><font size="5">Death and Dying</font></strong><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;<br />&nbsp; &nbsp;Because I heard some place that aches and pains are a sign that you have <em>something</em>. Can you imagine telling that to a nearly 65 year old man in my condition? No wonder I'm a little paranoid. Ya know, there's always something to be concerned about.</span><br />&nbsp; &nbsp;By this blog's post time, 5pm on April 7, the U.S. had 392,285 confirmed cases, 12,627 deaths, and 21,368 recovered.&nbsp; Global infection cases tallied 1,413,415;&nbsp; 81,200 deaths and 298,389 recovered. My heart goes out to all the families of the deceased.<br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; It's not so much death I am trying to avoid. Dying from Coronavirus, from what I see on TV, is a lonely, chaotic and traumatic process. That part I would prefer to side-step.<br />&nbsp; &nbsp; People are dying with only virtual mourners, and no one to even relay their last words.&nbsp;Eleanor Rigby comes to mind.<br />&#8203;&nbsp; &nbsp;&nbsp;I plan on&nbsp; sticking it out at home as long as I can, if it comes to that.<br />&nbsp; &nbsp;All Medical activity defers to the virus. It's the reigning queen of pandemics.&nbsp; These cataclysmic events, like the 1918 Spanish Flu, come along every 100 years or so.</span></div>  <span class='imgPusher' style='float:left;height:221px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:20px;*margin-top:40px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/bam-looking-back.jpg?1586208779" style="margin-top: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 20px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -0px; margin-bottom: 0px; text-align: center;" class="wsite-caption">To his credit, Bam didn't even growl.</span></span> <div class="paragraph" style="text-align:left;display:block;"><strong style="color:rgb(42, 42, 42)"><font size="5">If You Go Outside, Be Safe About It</font></strong><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;I don't live in total self-isolation, though most of my time is spent at home. As a stroke survivor, that's nothing new.<br />&nbsp; &nbsp;Chris made me a navy blue polka dot mask, and I'm careful not to make contact with anybody except at HEB, where it can't be helped. Maintaining 6 feet of social distance is crucial. But accidents happen.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;Like the other day while taking our Chihuahua,&nbsp;</span><em style="color:rgb(42, 42, 42)">biter Bam</em><span style="color:rgb(42, 42, 42)">, I misjudged the distance between me and a couple walking single file down the stairs. We bottlenecked at the</span><span style="color:rgb(42, 42, 42)">&nbsp;doorway, nearly bumping into each other.&nbsp;</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:right;height:238px'></span><span style='display: table;width:auto;position:relative;float:right;max-width:100%;;clear:right;margin-top:20px;*margin-top:40px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/149217415.jpg?1586285425" style="margin-top: 5px; margin-bottom: 10px; margin-left: 20px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Bluebonnets and Indian Blanket</span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)"><strong><font size="5">A Texas Legacy</font></strong>&nbsp; &nbsp; &nbsp;<br />&#8203;&nbsp; &nbsp;&nbsp;I live in a medium sized apartment complex next to Boggy Creek. From my back porch I can see the water flowing from all the rain lately.</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;In these precarious times, Chris and I like riding our bikes more than ever for the exercise and fresh air. At least once a week, we go to&nbsp;Govalle Park and hop on the concrete hike-and-bike trail which follows Walnut Creek.&nbsp;</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;The wildflowers along the trail are starting to burst: bluebonnets, Indian paintbrush, daisies of every sort, Blue Sage, wisteria, Mexican hat&nbsp;and verbena, to name but a few.</span><br />&nbsp; &nbsp; Beautifully stunning&nbsp;Wildflowers are a Texas Legacy that will endure as long as there's rain, wind, soil and sun, and human beings to bask in their glory and wonder.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <div class="paragraph" style="text-align:left;"><font size="5"><strong>With a Bit of Luck, We'll Get Through This</strong></font><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; While visiting the creek banks last week, I viewed a group of 7 egrets, two herons, a&nbsp;woodpecker and, of course, a raven. I watched a great egret take off with&nbsp;whooping&nbsp;fanfare, brushing tree tops on its way to a pond some 200 yards up creek. How lucky I was to have witnessed all that!</span><br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp; Until next time.&nbsp; Be safe, dear reader, and God bless!</span></div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a> <img src="http://www.handysports.org/uploads/6/5/0/9/6509907/egrets-by-chris_orig.jpg" alt="Picture" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%">Egrets in the Creek Fishing and Frolicking in Walnut Creek</div> </div></div>]]></content:encoded></item><item><title><![CDATA[Vic Martinez Reporting from Town]]></title><link><![CDATA[http://www.handysports.org/meditation-scapes/vic-martinez-reporting]]></link><comments><![CDATA[http://www.handysports.org/meditation-scapes/vic-martinez-reporting#comments]]></comments><pubDate>Sun, 29 Mar 2020 17:38:17 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">http://www.handysports.org/meditation-scapes/vic-martinez-reporting</guid><description><![CDATA[All boarded up. &nbsp; &nbsp;Austin is a ghost town. 6th Street is empty on this Saturday mid-morning. Only a few homeless men are slumbering on the street corner at Trinity.&nbsp; &nbsp;I saw a man, woman, and their son strolling the north side of the street. Probably tourists.&nbsp;&nbsp; &nbsp;   Poor Farmers. Have you signed up for a CSA delivery? &nbsp; &nbsp;The farmer's market was hardly better. Canopies separated by six feet, blue masked vendors&nbsp;protected by hand sanitizer. We were  [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/editor/328-ghosttown.jpg?1585507162" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">All boarded up.</span></span> <div class="paragraph" style="text-align:left;display:block;">&nbsp; &nbsp;Austin is a ghost town. 6th Street is empty on this Saturday mid-morning. Only a few homeless men are slumbering on the street corner at Trinity.<br />&nbsp; &nbsp;I saw a man, woman, and their son strolling the north side of the street. Probably tourists.&nbsp;&nbsp; &nbsp;</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/edited/328farmer-mar.jpg?1585507907" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Poor Farmers. Have you signed up for a CSA delivery?</span></span> <div class="paragraph" style="text-align:left;display:block;"><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;The farmer's market was hardly better. Canopies separated by six feet, blue masked vendors&nbsp;</span><span style="color:rgb(42, 42, 42)">protected by hand sanitizer. We were required to wash our hands upon entering the market at 4th and Guadalupe Street.</span></div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>  <span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:auto;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="http://www.handysports.org/uploads/6/5/0/9/6509907/published/328-hand-washing.jpg?1585519659" style="margin-top: 5px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:1px;padding:3px; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption">Hand washing unit filled with warm water, at least.</span></span> <div class="paragraph" style="text-align:left;display:block;">&nbsp; The minute Chris and I got there, an alarm began sounding off. Must have been one of the cars in the parking garage on San Antonio Street. The reverberating, uneven noise of muted sirens pulsed throughout Republic Square Park and eerily reminded me of the sirens from The Diary of Anne Frank.<br /><span style="color:rgb(42, 42, 42)">&nbsp; &nbsp;&nbsp;</span><span style="color:rgb(42, 42, 42)">Neither the usual folk music, nor <em>Texas Coffee Traders</em> coffee was available. Luckily, our pastry vendor<em>&nbsp;Cake and Spoon&nbsp;</em>had a <em>walnut/date</em> scone for us.&nbsp; After getting a</span>&nbsp;fat bag of&nbsp;<span style="color:rgb(42, 42, 42)">spinach</span>&nbsp;from our regular guy,&nbsp; we left for home, sufficiently creeped out.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>